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How to Get Over Your Ex

How to get over your ex

One of the hardest things you can go through in life is experiencing a particularly difficult break up with someone you truly loved. A bad break up can destroy us, and usually takes an extended period of time to recover from, even more so if the relationship was very serious.

You will undoubtedly experience a lot of hurt, but you will also inevitably recover from it. How to get over your ex is knowing these two simple facts, and being able to rationalize them.

Do not appear desperate

You are going to hurt, and you are going to yearn for the relationship to be reinstated on a somewhat regular basis. This is inevitable, and because we established that you are going to hurt, this should be something you are ready for.

Do not call your ex up and sound upset, and certainly do not send any lonely text messages at night. You will need to appear as though you completely moved on if you want to cleanly end the relationship, and this will require you to cut off contact.

Cut it off

Stop talking to your ex! It does wonders for you.

Stop talking to your ex! It does wonders for you.

The first thing you will need to do when attempting to get over an ex is cutting off all contact with them, and while this may sound extreme or unnecessary, it is one of the most effective methods for how to get over a break up. Begin by taking your cell phone and deleting your text and call logs, and then remove their number from your address book.

Just in case you need to really contact them about something important, it is recommended that you write down their number and store it somewhere out of the way. By deleting their number, you automatically stop yourself from texting or calling them when you experience a pang of lonely or nostalgia.

Web 2.0

The great thing about social media is that it allows people to see what you are doing on a regular basis with very little effort. This feature is also what makes break ups difficult some times. If you use Facebook, and you just broke up with someone who posts a lot of statuses, you are going to constantly subject yourself to those posts and therefore remind you of the break up.

This is no good, and is the main reason you should dig through all your social websites and remove your ex from your friends lists. This will help you move on by removing all traces of them from your daily life.

Make changes to your circle of friends

The level of investment you had in your ex’s circle of friends will likely differ greatly from you to the next person, but you will undoubtedly have at least a few mutual friends. You will most likely want to stay away from these friends, as bad as it sounds, because you are going to subconsciously be reminded of your ex if you hang out with them. You will recover faster if you hang out with people who are going to certainly support and side with you.

Meet people

Your social life will probably become stale, or at least seem stale, after a break up. You are missing the keystone social connection in your life, and it will be noticeable to you. In order to combat this, you need to introduce new, interesting people to your social life.

We as humans crave social interaction, and figuring people out is incredibly satisfying. You will find yourself feeling lighthearted and great in no time if you have some genuine fun with a new crowd of people. Get out there and make some new friends!

Casually date

While you were in a relationship, chances are you met one many people who fancied you. Because you were in a relationship, you turned these situations down and probably did not think much more of it. But not that you are single, you can benefit greatly from these scenarios!

When someone you are interested in shows signs of being interested in you, take action and go on a date with that person. It may seem impossible to do, but by just having a casual dinner with someone who you took a liking to will help you move on by evaporating any trace of loneliness you had.

Go clubbing

On the same note as casually dating, partying is how to get over your ex in a single night. There really is nothing like partying to stimulate the young and fresh side of someone. Get a group of close friends and go to a young venue, and dance your heart out.

Feel free to have one or two drinks, but do not go overboard. Try to meet men at other places than the club, unless a one night stand is your thing. Just spend some time joking around with friends and having fun. Flirt with a guy and tell your friends about it, and just stay lighthearted. If you get drunk though, you will likely wake up in a house across town staring at someone you have never met.

The last straw: the rebound fling

Rebounds can sometimes work, but try to stay clear of them.

Rebounds can sometimes work, but try to stay clear of them.

If you are still trying to learn how to get over your ex, you will need to pull out the big guns. Starting a relationship with someone while you know it is just a rebound relationship may be unethical, but it is the number one way to get over your ex. By replacing all of the roles that your ex played in your life with someone new, you actively convince yourself that you are capable of moving on and that you can make it without them.

Even if you are feeling guilty that you do not plan to make it last, you can just be honest with the person. Chances are they will be okay with a month long fling, because if it honestly works out between you two there is nothing stopping you from continuing the relationship.

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